Simple systems · better habits · lasting skills

BREAKTHROUGH HEALTH MEMBERSHIP

Keep learning.
Keep applying. Keep growing.

Membership is the ongoing Breakthrough layer: continuing lessons, deeper real-life topics, Reflection, Guide, Health Timeline, tools, and monthly practice so the system keeps evolving with your life.

$19per month · or $190/year

Recurring subscription · $19 monthly or $190 yearly · Annual billing saves $38 compared with 12 monthly payments.

Breakthrough Health Membership overview showing lesson library, monthly topics, reflection journal, habit tracker and member guide

EVERYTHING YOU GET

See the value before you buy.

These are the actual pages and resources included with this product. Scan the full package before you decide.

  • Framework access while Membership is active
  • Continuing Membership lesson library
  • New and deeper real-life topics
  • Breakthrough Reflection™
  • Breakthrough Guide™
  • Health Timeline™
  • Continuing tools and resources
  • Monthly content access

WHY THIS FEELS SO HARD

Learning something once is different from living it for years.

Real life keeps changing. Work gets busy. Hunger changes. Stress changes. Old patterns show up in new situations. A static resource can teach the foundation, but sometimes you want a reason to keep practicing and a place to keep learning.

Membership creates an ongoing learn → practice → reflect → adjust rhythm instead of treating health education as something you finish once.

THE BREAKTHROUGH REFRAME

Consistency is not doing the same perfect routine forever.

Consistency can mean staying connected to the process: learning something useful, trying it in your actual life, reflecting on what happened, and adjusting. Membership is built around that continuing loop.

THE SOLUTION

An ongoing curriculum connected to practice.

Membership opens continuing lessons and deeper topics alongside Breakthrough Reflection™, Breakthrough Guide™, Health Timeline™, and practical resources that help you apply what you are learning over time.

01

Keep learning

Access continuing Membership lessons and deeper real-life topics beyond the permanent core curriculum.

02

Reflect on the work

Use structured reflection to notice what is working, what is hard, and what needs to change.

03

Connect the timeline

Use Health Timeline™ and ongoing tools to see your experience as a pattern over time, not one isolated day.

04

Practice repeatedly

Return to practical application instead of waiting for a burst of motivation.

HOW IT WORKS

From purchase to practice.

1

Choose monthly or annual

Select $19/month or $190/year through the existing Stripe checkout.

2

Open Membership

After purchase, your account opens the ongoing Membership experience.

3

Learn and practice

Use current lessons, reflection, guide, timeline, and practical resources.

4

Continue or cancel

Membership is recurring. You can cancel the subscription when you choose.

WHY BREAKTHROUGH IS DIFFERENT

This is continuity—not another disposable content subscription.

Membership is designed to connect learning to reflection and real-life practice. The goal is not to flood you with information. It is to keep the Breakthrough process alive as your circumstances change.

A STRONG FIT IF

  • You want ongoing education instead of a one-time resource.
  • You want Reflection, Guide, Health Timeline, and continuing lessons connected in one experience.
  • You like having fresh topics and reasons to keep practicing.
  • You are comfortable with recurring billing.

NOT THE RIGHT FIT IF

  • You only want a one-time product you keep without a subscription.
  • You want a personalized assessment-informed plan.
  • You want human 1:1 accountability and coaching.

THE OFFER

$19 per month · or $190/year

Recurring subscription · $19 monthly or $190 yearly · Annual billing saves $38 compared with 12 monthly payments.

QUESTIONS BEFORE YOU BUY

Frequently asked questions.

Is this a diet?

No. Breakthrough Health teaches practical nutrition skills, patterns, and structure. It is not a restrictive diet program and does not require a list of forbidden foods.

Can I choose annual billing?

Yes. Production checkout supports $19/month or $190/year. Annual Membership saves $38 compared with twelve monthly payments.

Does Membership include the Framework?

Yes. The production Membership entitlement set includes Framework access while Membership is active, along with the continuing Membership tools and curriculum.

Can I cancel?

Yes. Membership is a recurring subscription and can be cancelled. Subscription-only access depends on the subscription remaining active.

Can I use Breakthrough Health while taking a GLP-1 medication?

The educational skills can be used alongside medical care, but your prescriber’s instructions about medication, symptoms, hydration, nutrition, and dose decisions take priority.

Can I use this while preparing for bariatric surgery?

The educational material can help you understand habits and meal structure, but your bariatric program’s pre-operative and post-operative nutrition instructions always take priority.

How do I access my purchase?

Checkout connects the purchase to your Breakthrough Health account and opens the product through the existing protected customer experience.

Is this medical care?

No. Breakthrough Health is educational support. It does not diagnose, treat, prescribe, or replace your physician, registered dietitian, therapist, bariatric team, or other licensed clinician.

COMPARE YOUR OPTIONS

See exactly what comes with each level.

Compare price, support, and the actual tools included in every Breakthrough package before you decide.

START

Breakthrough Framework™ Starter

Essential start

$49one-time

Best fit: You want the essentials without buying the complete self-guided system yet.

What you get
  • Welcome + Breakthrough Framework™ roadmap
  • The Breakthrough Framework™ — daily meal structure, protein shake, supplements, hydration, foods to avoid, and additional recommendations
  • Track to Learn — Not to Be Perfect
  • Build a Breakthrough Meal
  • Portions — What They Actually Look Like
View full product →

UNDERSTAND

The Breakthrough Framework™

Complete self-guided system

$99one-time

Best fit: You want the complete foundational curriculum without an ongoing subscription.

What you get
  • Welcome + Breakthrough Framework™ roadmap
  • The Breakthrough Framework™
  • Your Relationship With Food
  • Why The Breakthrough Framework™ Works
  • Track to Learn — Not to Be Perfect
  • Build a Breakthrough Meal
  • Portions — What They Actually Look Like
  • Hunger Is Information
  • Eating Out Without Starting Over
  • Your Breakthrough Environment
  • The Scale Is Data, Too
  • The Breakthrough System™
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PLUS

Breakthrough Plus

Structured implementation

$199one-time

Best fit: You want the full system plus more structure for putting it into practice.

What you get
  • Everything in the Framework
  • Personalized Nutrition Plan™
  • Human review before delivery
  • Implementation tools and trackers
  • Progress review templates
  • Secure account access
View full product →

MEMBERSHIP

YOU’RE VIEWING THIS

Breakthrough Health Membership

Continuing curriculum + practice

$19per month or $190/year

Best fit: You want fresh lessons, deeper real-life topics, and an ongoing learn → practice → reflect → adjust rhythm.

What you get
  • Continuing Membership lesson library
  • New and deeper real-life topics
  • Breakthrough Reflection™
  • Breakthrough Guide™
  • Health Timeline™
  • Continuing tools and resources
Current product

GUIDED

Breakthrough Guided

Human accountability

$299per month

Best fit: You want the most personalized support layer around the work you are already doing.

What you get
  • Everything in Breakthrough Plus
  • Breakthrough Health Membership access
  • Human accountability support
  • Progress review support
  • Priority support access
View full product →

View the full product comparison →

YOUR NEXT STEP

Keep the process moving with you.

Health does not stop changing when you finish a guide. Membership gives you an ongoing place to learn, practice, reflect, and adjust.

Educational support only. Breakthrough Health does not provide medical or mental-health treatment. Medical decisions, medication changes, and surgical nutrition instructions belong with your licensed care team.

$19per month · or $190/year